Food from nature – week 9: Food that preserves itself

Nature has its own preservation techniques. Think of nuts, seeds and berries that remain edible for months. Beechnuts, walnuts and hazelnuts form an ideal winter supply.

Checklist


✅ Collect nuts and dry them well
✅ Store in a cool and dark place
✅ Use nut flour in bread
✅ Make nut oil with a simple press

What will you learn this week?

That preserving doesn’t require a fridge, only knowledge.

🌱 Food from nature – a tip every week

Every week on The Patriot we discuss what you can find in nature that week. You can find all published tips via this link.

Also be sure to read the basic article, which discusses the do’s and don’ts of foraging.

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