Food

Without food, no energy. Delve into emergency rations, long-life food and ways to be self-sufficient, so that you have access to sufficient and nutritious food in any situation.

This much water you really need to survive a week

Why water supply is not a luxury Water is the first thing your body craves when

6 ways to make drinking water yourself

You can survive without food for a while, but humans can only last about three days

Growing vegetables in drought: these crops survive dry periods

Drought-resistant crops in your garden We can expect another very dry period during the growing season,

What to watch out for during a heatwave

With summer approaching, various countries are preparing for the first heatwaves of the year. For most

From rainwater to drinking water: how to do it

You can’t imagine it now, but if no more water comes out of your tap, you

How to safely drink water from a river

We are accustomed to clean drinking water from the tap, but what if that falls away?

Compact cooking solutions for on the go

When the power goes out, it becomes a lot more difficult to prepare a hot meal.

Food Security: The Cornerstone of Self-Reliance

In times of crisis, food security is one of the most important pillars of self-reliance. Whether