Your smartphone is handy… Sometimes even too handy, making it impossible to do without. This week you consciously put it away and discover how dependent you have become on it. Not to make some kind of statement, but as an exercise. Those who want to be prepared must also be able to function without a … Read more
Self-sufficiency stops where food spoils. This week you teach yourself one preservation technique, and you apply it too. 🧷 READ. Preserving food: an essential guide Checklist Be sure to also read the article below about preserving food 👇 Why this works Preserving not only extends shelf life, it gives time control. You are less dependent … Read more
Self-sufficiency doesn’t start with a large vegetable garden, but with one plant. This week you take the step from consumer to producer. Small, inexpensive and perfectly achievable, even on a windowsill or balcony. Why this is important Anyone who can grow something themselves is less dependent on shops. Herbs and simple vegetables provide not only … Read more
Bread is basic food. But what if the bakery is closed or the oven doesn’t work? This week you’ll learn to bake bread with minimal means, so that you’re never dependent on shops or electricity. Why this is important Bread fills, nourishes and keeps easily once you know the basics. With some flour, water, salt … Read more
A hot meal without electricity? That’s perfectly possible if you practise it beforehand. Why this is important During a power cut or camping situation, you need to know how to prepare food. Many people only discover then that they don’t even have matches anymore. Preparing yourself for such a situation is therefore necessary. How to … Read more
Fire is warmth, light and safety. And it’s easier than you think. Learn it yourself quickly and easily. Why this is important With fire you can cook, purify water and keep yourself warm. Without electricity or gas you are completely dependent on it. How to get started Practise with matches and lighters. Also try a … Read more
A plan prevents panic. Knowing what to do is more important than what you own. An emergency plan can help with this. Why this is important In case of fire, flooding or power cut, everyone must know what to do. Who rings whom, where do we gather, what do we take with us? How to … Read more
Forgetting medication is one thing. No longer having access to a pharmacy or doctor is another. That’s why it’s important to at least know what you need, where your medication is and how it works. Why this is important During power cuts or supply problems, medicines can quickly become scarce. A small stock makes a … Read more
Your phone is your compass, your torch and your lifeline. Without power it’s useless. That’s why it’s handy that you can always charge it, wherever you are. Why this is important A power bank keeps you reachable when the power goes out. Without it, it doesn’t even need to be a disaster – one night … Read more
You now know who to call, but what if you can’t call yourself? Why this is important A paper list with all important contacts is essential. Not only telephone numbers, but also addresses, blood group, medical information and emergency instructions belong to it. How to do it Use a simple sheet of paper or template. … Read more
