Food

Without food, no energy. Delve into emergency rations, long-life food and ways to be self-sufficient, so that you have access to sufficient and nutritious food in any situation.

5 meals that only require boiling water

When simplicity makes the difference Boiling water. That’s all you need for the meals in this

Food from nature – week 2: Green power in the cold

Most people think that nature is sleeping now, but those who look carefully will still find

Food from nature – week 1: The autumn table of the forest

Nature is full of food at this time of year. Whilst supermarkets show off pumpkins and

Dos and don’ts of foraging: what you need to know

A growing trend Interest in foraging is increasing considerably. More and more people are setting out

This much water you really need to survive a week

Why water supply is not a luxury Water is the first thing your body craves when

6 ways to make drinking water yourself

You can survive without food for a while, but humans can only last about three days

Growing vegetables in drought: these crops survive dry periods

Drought-resistant crops in your garden We can expect another very dry period during the growing season,

What to watch out for during a heatwave

With summer approaching, various countries are preparing for the first heatwaves of the year. For most

From rainwater to drinking water: how to do it

You can’t imagine it now, but if no more water comes out of your tap, you

How to safely drink water from a river

We are accustomed to clean drinking water from the tap, but what if that falls away?