Food

Without food, no energy. Delve into emergency rations, long-life food and ways to be self-sufficient, so that you have access to sufficient and nutritious food in any situation.

Food from nature – week 9: Food that preserves itself

Nature has its own preservation techniques. Think of nuts, seeds and berries that remain edible for

Food from nature – week 8: Winter herbs

Even now you can find herbs: thyme, sage and rosemary often grow wild in gardens or

Food from nature – week 7: Game in the kitchen

Foraging doesn’t end with plants. Autumn is also the season of abundance for game: pheasant, pigeon

Food from nature – week 5: Search along the banks of the water

Rivers and ditches conceal edible plants that you rarely notice. So this week, do make sure

Food from nature – week 4: Roots beneath your feet

The real stock is now underground. Wild parsnip, burdock root and dandelion root are nutritious, rich

Food from nature – week 3: The power of berries

Blackthorn, hawthorn and rowan are now full. Pick these fruits to make sauce, liqueur, jam,… from

5 meals that only require boiling water

When simplicity makes the difference Boiling water. That’s all you need for the meals in this

Food from nature – week 2: Green power in the cold

Most people think that nature is sleeping now, but those who look carefully will still find

Food from nature – week 1: The autumn table of the forest

Nature is full of food at this time of year. Whilst supermarkets show off pumpkins and

Dos and don’ts of foraging: what you need to know

A growing trend Interest in foraging is increasing considerably. More and more people are setting out